Conscious Eating

Class 1 – Homework & Resources

Eating 1-2-3: Understanding the Food You Eat (Part 1)

Conscious Eating is a 5 class series designed to unravel the mystery of healthy eating and equip you with a working knowledge of the foods you eat and the body they fuel.

Class 1 – Homework

1. Print “Class 1 Homework Questions“. Answer the questions and place this page into your Conscious Eating study binder.

2. Print this Class 1 Quiz/Review, complete it (open book) and bring it with you to class 2 for review.

3. Visit the website for the Environmental Working Group (EWG) and spend a little time clicking around to see all the great information they have to offer.



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