Kidney Detox Green Smoothie

best picIngredients:

1/2 avodaco

1/2 cucumber

1/2 cup cranberries

2 stalks celery

2 apples

pinch dulse

3 cups water

1 bunch parsley

 Place all ingredients except parsley into your high speed blender. Add water. Blend until smooth. With blender running add parsley through the hole in the lid of your blender and continue to blend until smooth. Do not over blend or your smoothie will get warm.

Kidney Support:

Parsley – Works as a diuretic to flush the kidneys

Cranberries – make urine more acidic killing bacteria. Prevents bacteria from attaching to the wall of the bladder.

Cucumber – Its high water content helps keep the body hydrated. Cucumber has a reputation as the best kidney cleanser around because it helps wash the kidneys and bladder of debris and stones and helps regulate uric acid in the body preventing kidney and bladder stones.

Celery – aids in elimination of toxins

Dulse – loaded with calcium, potassium and natural iodine in a form that is easily digested and assimilated.

 

 

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